Join 9 fellow older women from Ogden on a science-based journey – start today for free!
Let’s just get you started on the fastest working weight loss program in Ogden (made by ladies for ladies). Book your free orientation today!
This program is not your average walk around the block workout.
You’ll push hard, but you’ll finally fit back into your wedding dress.
Last time we started this challenge, we ran out of spots in under 24 hours!
Reclaim your vitality with workouts that fit your life. No more exhaustion—just sustainable energy that lasts all day.
Once you do this program, you HAVE to be 100% OK with your clothes not ever fitting the same again. Your energy will be through the roof, and your friends will constantly be asking you what your secret is.
Hear from challenge alumni who transformed their lives
Posted on Lacey GarrettTrustindex verifies that the original source of the review is Google. Wendy is the smartest, she always knows what she’s talking about. She backs up her statement with education and knowledge and wants to share that with her clients which improves their quality of life in the long term not just the short term. More importantly Wendy is kind which makes her a pleasure to be around 10/10 would recommendPosted on Kim BravoTrustindex verifies that the original source of the review is Google. I love Wendy. She is the trainer and instructor. You won't find anyone more honest and caring. She knows her stuff!!! Small and personable is all about flex appeal.Posted on Dina PalmerTrustindex verifies that the original source of the review is Google. great workouts and great upbeat vibes every time. love it ❤️Posted on Monica BrooksTrustindex verifies that the original source of the review is Google. I have been an athlete for most of my life. I carefully study “certified trainers” whenever I join gyms. When you know, you know! Not only is Wendy a terrific trainer. She’s experienced, committed and always on it. She’s knowledgeable and compassionate about her craft. She is very observant during sessions and tweaks subsequent workouts based on those observations. She is encouraging and knows how to pace individual sessions, as well as incremental increases in work, so that I improve and don’t get overwhelmed or discouraged. I love her enthusiasm, her energy and motivation. Wendy is truly a rarity when it comes to personal trainers. Nutrition and flex 💪🏻 appeal! Best of both worlds in my book! 📕Posted on Tamie MayesTrustindex verifies that the original source of the review is Google. Wendy is the best personal trainer ever. I had total knee replacement, 3 reconstructive foot surgeries on the same foot so I have severe mobility issues over 4 years. I had no strength and used wheelchairs, walkers, or a cane. I have been seeing her for 4 months and I no longer use my wheelchair at all. I only use my cane or walker only if I'm spending the day with my grandchildren at the amusement park. I also have lymphodemia and she helps with my nutrition so that my inflammation stays under control. I have been seeing a physical lymphodemia massage therapist for 1 1/2 years and in 4 months of strength training and her help with nutrition coaching, my therapist is talking about releasing me since I have been able to finally get my lymphodemia under control. She is a great motivator and a strong support system for strength training AND nutrion both. I have lost 3 inches just in my waist and 30 lbs in 4 months. I am so much stronger already, I cant wait until the 1 year mark to see where I am then. Great prices. And the sweetest women ever!! I recommend her to all!Posted on Ann JonesTrustindex verifies that the original source of the review is Google. Wendy is absolutely the best .She is an amazing trainer and coach .She is very knowledgeable and down to earth .She cares deeply and truly cares about everyone she trains you don’t find that anymore .i was hesitant to do her classes as i have medical issues ms and she tailored the workouts for me to make them where i could do them and still be a part of her classes she makes you feel welcomed and helps so much from bottom of my heart i trust her and her work I feel stronger and I’m getting healthier I owe a lot to her for believing in me and teaching me all she knows I will always be so grateful to her if wasn’t her believing in me and saying you can do this being right there every step of the way helping me I don’t think I be as strong and pushing self to do things or motivated her classes are fun everyone is so kind and it all make a big difference when you have a great trainer coach thank you Wendy for all you do and for always being you never changePosted on Andrew ChristensenTrustindex verifies that the original source of the review is Google. Wendy is the best personal trainer in Ogden. Her insights into working out, nutrition, balance of mind and body have revolutionized my life. I highly recommend her to anyone of any level of fitness. She will help you improve. And she has a great smile and fun personality.Posted on April AndersonTrustindex verifies that the original source of the review is Google. I started training with Wendy because I wanted to look my best for my daughter’s wedding, but I didn’t expect to find a personal trainer who would inspire me to care about my long-term health too. What sets Wendy apart is how down-to-earth and genuinely caring she is. She tailored workouts specifically for me. She took the time to research and understand how to help me succeed specifically with my menopausal body, sharing knowledge and strategies that really made a difference. She really listens, adapts, and goes the extra mile to make sure her clients thrive. She is compassionate, knowledgeable, and invested in your success beyond just the surface, I highly recommend Wendy and her new gym.Posted on J GodfreyTrustindex verifies that the original source of the review is Google. I love Wendy, her knowledge and skill are amazing. In our class, we’re all different ages and she adjusted for all to work together and yet be on our own level.Posted on Alexis HarrisTrustindex verifies that the original source of the review is Google. Wendy is an angel!!!! She has helped me to want to work out and taught me that making healthy habits for yourself can be hard but they are so worth it. Her Flex and Flow class is my favorite because it gets me moving and breaking a sweat but it is also so grounding and calming.Load moreVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
✓free to start ✓ Results guaranteed
© 2025 All rights reserved